Most people may think that chiropractic treatment is only for spinal pain including neck and back pain. However, chiropractic has been shown to improve a variety of conditions naturally including anxiety. Let's discuss the amazing benefits of how chiropractic can help anxiety!
IT RELAXES THE BODY
Chiropractic adjustments gently adjust regions along the spine to improve mobility, enhance joint motion, increase blood flow, which improve nerve function.
The result is a state of deep relaxation for the body. This is also why chiropractic can help improve sleep, reduce insomnia, muscle spasms, and even headaches.
IT STIMULATES "HAPPY" HORMONES
One great benefit of chiropractic care is the happiness it can bring. Chiropractic can actually stimulate what we call "happy "hormones. These include cortisol, oxytocin, and neurotensin, which are responsible for the regulation of stress levels.
But what exactly are these hormones?
Cortisol. It is responsible for assisting the body in dealing with stress.
Oxytocin. It is also known as the “love hormone” and is connected to the reliability, understanding others’ feelings, or having a connection.
Neurotensin. It modifies the discomfort caused by stress.
IT LOWERS BLOOD PRESSURE
When our blood pressure is high, we become more susceptible to stress and anxiety. When our blood pressure is regulated properly, we experience a greater sense of relaxation and are able to adapt to stress with a state of ease.
The good news is chiropractic adjustment can help assist in reducing your blood pressure naturally while simultaneously releasing tension in your muscles.
CHIROPRACTIC FOR ANXIETY: HOW IT CAN REALLY HELP
While most of the causes of anxiety stem from mental factors including trauma, phobias, and emotional stress there’s no doubt that chiropractic can help in relieving its symptoms. Managing our stress and emotions becomes much easier when our bodies are free from tension and pain. And this is exactly what chiropractic is designed to provide.
Apart from allowing our body to naturally heal itself, chiropractic can improve our overall wellness and provide us with a healthier mental state. Hence, making it a part of our lifestyle makes us more capable of handling everyday stressors that can cause anxiety.
Anxiety is a serious problem no one should easily dismiss. It is a condition that affects millions of people worldwide, and chiropractic care is already proving its capability in handling it. Hence, it’s never too late to seek professional help and make chiropractic a part of your treatment plan.
If you or someone you know has been suffering from anxiety, don’t hesitate to book an appointment. Pure Alignment Chiropractic has some of the most experienced and skilled chiropractors who are willing to guide and join you in your journey towards wellness!